The Science Behind Motivational Incentives in Behavioral Change
The science behind motivational incentives in behavioral change centers on the interplay between intrinsic and extrinsic motivation. Intrinsic motivation arises from personal satisfaction, while extrinsic motivation relies on external rewards like recognition or financial incentives. Effective incentives must align with individual values and needs to promote sustainable change. Psychological mechanisms, including reinforcement and goal-setting, enhance …
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