How Nature and Outdoor Activities Enhance Motivation
Nature and outdoor activities enhance motivation in various ways. Engaging with natural environments fosters intrinsic motivation and encourages curiosity through biophilia. Such experiences alleviate stress, providing restorative benefits that improve emotional resilience. Outdoor activities enhance teamwork, promote skill development, and cultivate social connections, further boosting motivation. Moreover, a change of scenery ignites creativity, unlocking new …
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