Cognitive Load

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Does Multitasking Really Improve Productivity? The Real Answer

Productivity, Time Management / By

Multitasking does not enhance productivity; in fact, it often results in decreased performance and increased error rates. The brain struggles with task switching, leading to cognitive overload and diminished focus. This fragmentation of attention impedes effective time management and compromises the quality of work. While some view multitasking as a valuable skill, it generally leads …

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Why Multitasking Might Be Harming Your Productivity

Health and Wellness, Productivity / By

Multitasking can severely undermine productivity by fragmenting attention and increasing cognitive strain. With the brain’s limited capacity, juggling multiple tasks often leads to cognitive overload, resulting in decreased efficiency and heightened error rates. This constant task-switching not only saps focus but also induces decision fatigue, impairing judgment and creativity. As a result, essential tasks may …

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